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Welcome to the Anchor Institute calcium calculator. Calcium is an essential nutrient which helps build and maintain strong bones. This calculator is a simple food questionnaire designed to help you work out if your calcium intake is enough to meet your needs. NOTE:This questionnaire has been designed as a simple but effective way of estimating calcium intake in the diet. It does not provide an exact measure of calcium intake or a basis for medical intervention. For more detailed analysis, please consult a Medical Practitioner or Dietician. |
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