Serves 4

2 sheets of ready rolled pastry
1/2 cup grated cheese
1/2 cup frozen corn or mixed vegetables
2 -3 rashes of chopped bacon
4 slices of tomato
3 eggs
1 cup Anchor Mega Milk
salt and pepper to taste

Preheat oven to 200°C. Cut pastry into 4 circles to fit 4 small flan tins. Lay pastry into well greased tins. Beat the eggs and Anchor Mega Milk together and add salt and pepper to taste. Evenly distribute the sweet corn, chopped up bacon, grated cheese and the milk mixture between the four tins. Lay a slice of tomato on top of each and bake in oven for 25 – 30 minutes. Can serve hot or cold. Great for school lunches.